Friday, September 17th

Team Check-In

2:00 - 6:00 PM

Friday Night Lights

Lane 1 – Kilotrained Waverly

Lane 2 – Kilo Fresh

Lane 3 – MSR

Lane 4 – Movemeant Militia

Lane 5 – CrossFit 8035

Lane 6 – OC3

Lane 7 – Koda United

Lane 8 – CBS

Lane 9 – Kilotrained

Lane 10 – DSM Performance

Lane 1 – Kilo MAK

Lane 2 – Koda Iron View

Lane 3 – The CrossFit Babes

Lane 4 – Three Cities

6:30 - 7:30 PM

Saturday, September 18th

Team Check-In

7:00 AM - 8:00 AM

30-20-10 + Run

Lane 1 – Here For The Shirt

Lane 2 – Thighway to Hell

Lane 3 – Barbell Baddies

Lane 4 – Sweaty Coconuts

Lane 5 – New Kids on the Squat

Lane 6 – Beast Mode 2.0

Lane 7 – Blue eyed bubble butts

Lane 8 – Seek and Destroy

Lane 1 – Philia The Burn

Lane 2 – Merle Hay Juicy Booties  

Lane 3 – Buff Sistas

Lane 4 – Mississippi Mash-Up

Lane 5 – 3 Decades

Lane 6 – Somethin’ Crack’d

Lane 7 – 563 Dirty Snatches

Lane 8 – GOLDEN GIRLS

Lane 1 – Swole-motion

Lane 2 – Beefcheeks

Lane 3 – Going Down…Under

Lane 4 – Blood in, Blood out

Lane 5 – Dirty Mike & The Boys

Lane 6 – LA WOD Squad

Lane 7 – Down With The Fitness

Lane 8 – This Is Not The Way

Lane 9 – Bro-ning Farms

Lane 10 – KTW

Lane 1 – 1031 Turtles

Lane 2 – Powerbuff Boys

Lane 3 – Terminal Velocity

Lane 4 – Aggressively Average

Lane 5 – Grip it and Rip it

Lane 6 – The Method

Lane 7 – Slightly above average fitness

Lane 8 – Kilo Swole

Lane 1 – CrossFit Babes

Lane 2 – Koda Iron View

Lane 3 – Kilo MAK

Lane 4 – Three Cities

Lane 2 – Kilo Fresh

Lane 3 – KiloTrained Waverly

Lane 4 – 8035

Lane 5 – Koda United

Lane 6 – Kilotrained

Lane 7 – DSM Performance

Lane 8 – Movemeant Militia

Lane 9 – MSR

8:30 - 11:25 AM

Worm Chipper

Lane 1 – Sweaty Coconuts

Lane 2 – Barbell Baddies

Lane 3 – Thighway to Hell

Lane 4 – New Kids on the Squat

Lane 5 – Seek and Destroy

Lane 6 – Here For The Shirt

Lane 7 – Blue Eyed Bubble Butts

Lane 8 – Beast Mode 2.0

Lane 1 – Philia The Burn

Lane 2 – Somethin’ Crack’d

Lane 3 – Buff Sistas

Lane 4 – 3 Decades

Lane 5 – 563 Dirty Snatches

Lane 6 – Mississippi Mash-Up

Lane 7 – Merle Hay Juicy Booties

Lane 8 – GOLDEN GIRLS

Lane 1 – Aggressively Average

Lane 2 – Going Down…Under

Lane 3 – Beefcheecks

Lane 4 – Blood in, Blood out

Lane 5 – Grip it and Rip it

Lane 6 – Dirty Mike & The Boys

Lane 7 – 1031 Turtles

Lane 8 – Bro-ning Farms

Lane 9 – KTW

Lane 10 – This is Not The Way

Lane 1 – Down With The Fitness

Lane 2 – Powerbuff Boys

Lane 3 – Kilo Swole

Lane 4 – Slightly Above Average Fitness

Lane 5 – Terminal Velocity

Lane 6 – LA WOD Squad

Lane 7 – The Method

Lane 8 – Swole-motion

Lane 1 – CrossFit Babes

Lane 2 – Koda Iron View

Lane 3 – Kilo MAK

Lane 4 – Three Cities

Lane 2 – MoveMeant Militia

Lane 3 – Kilo Fresh

Lane 4 – CrossFit 8035

Lane 5 – Koda United

Lane 6 – Kilotrained

Lane 7 – DSM Performance

Lane 8 – KiloTrained Waverly

Lane 9 – MSR

12:00 - 3:00 PM

Row Lift Walk

Lane 1 – Blue Eyed Bubble Butts

Lane 2 – Thighway to Hell

Lane 3 – New Kids on the Squat

Lane 4 – Seek & Destroy

Lane 5 – Here For The Shirt

Lane 6 – Barbell Baddies

Lane 7 – Beast Mode 2.0

Lane 8 – Sweaty Coconuts

Lane 1 – GOLDEN GIRLS

Lane 2 – Merle Hay Juicy Booties

Lane 3 – Somethin’ Crack’d

Lane 4 – Mississippi Mash-Up

Lane 5 – 563 Dirty Snatches

Lane 6 – 3 Decades

Lane 7 – Buff Sistas

Lane 8 – Philia The Burn

Lane 1 – Dirty Mike & The Boys

Lane 2 – Down With The Fitness

Lane 3 – Blood in, Blood Out

Lane 4 – Beefcheecks

Lane 5 – Going Down…Under

Lane 6 – Aggressively Average

Lane 7 – 1031 Turtles

Lane 8 – Bro-ning Farms

Lane 9 – KTW

Lane 10 -This Is Not The Way

Lane 1 – Powerbuff Boys

Lane 2 – LA WOD Squad

Lane 3 – Slightly Above Average Fitness

Lane 4 – Terminal Velocity

Lane 5 – The Method

Lane 6 – Swole-motion

Lane 7 – Kilo Swole

Lane 8 – Grip it and Rip it

Lane 1 – CrossFit Babes

Lane 2 – Koda Iron View

Lane 3 – Kilo MAK

Lane 4 – Three Cities

Lane 2 – Kilo Fresh

Lane 3 – 8035

Lane 4 – Koda United

Lane 5 – Kilotrained

Lane 6 – DSM Performance

Lane 7 – Kilotrained Waverly

Lane 8 – MSR

Lane 9 – MoveMeant Militia

3:10 - 5:45 PM

Sunday, September 19th

Squat Burpee

Lane 1 – Sweaty Coconuts

Lane 2 – New Kids on the Squat

Lane 3 – Thighway to Hell

Lane 4 – Seek and Destroy

Lane 5 – Here for the Shirt

Lane 6 – Beast Mode

Lane 7 – Barbell Baddies

Lane 8 – Blue Eyed Bubble Butts

Lane 1 – Philia the Burn

Lane 2 – Merle Hay Juicy Booties

Lane 3 – 3 Decades

Lane 4 – 563 Dirty Snatches

Lane 5 – Mississippi Mash Up

Lane 6 – Buff Sistas

Lane 7 – Somethin’ Crack’d

Lane 8 – GOLDEN GIRLS

Lane 1 – Aggressively Average

Lane 2 – Going Down…Under

Lane 3 – Down With the Fitness

Lane 4 – Beefcheeks

Lane 5 – Kilo Swole

Lane 6 – Dirty Mike & The Boys

Lane 7 – 1031 Turtles

Lane 8 – This Is Not The Way

Lane 9 – KTW

Lane 10 – Bro-ning Farms

Lane 1 – Grip it and Rip it

Lane 2 – LA WOD Squad

Lane 3 – Swole-motion

Lane 4 – Slightly Above Average Fitness

Lane 5 – Terminal Velocity

Lane 6 – Powerbuff Boys

Lane 7 – The Method

Lane 8 – Blood In, Blood Out

Lane 1 – CrossFit Babes

Lane 2 – Koda Iron View

Lane 3 – Kilo MAK

Lane 4 – Three Cities

Lane 1 – Movemeant Militia

Lane 2 – Kilo Fresh

Lane 3 – 8035

Lane 4 – Koda United

Lane 5 – Kilotrained

Lane 6 – DSM Performance

Lane 7 – KiloTrained Waverly

Lane 8 – MSR

8:00 - 10:00 AM

THE FINAL

Lane 1 – Blue Eyed Bubble Butts

Lane 2 – New Kids on the Squat

Lane 3 – Thighway to Hell

Lane 4 – Seek & Destroy

Lane 5 – Here For The Shirt

Lane 6 – Beast Mode 2.0

Lane 7 – Barbell Baddies

Lane 8 – Sweaty Coconuts

Lane 1 – Philia the Burn

Lane 2 – Merle Hay Juicy Booties

Lane 3 – 3 Decades

Lane 4 – 563 Dirty Snatches

Lane 5 – Mississippi Mash-Up

Lane 6 – Buff Sistas

Lane 7 – Somethin’ Crack’d

Lane 8 – GOLDEN GIRLS

Lane 1 – Aggressively Average

Lane 2 – Dirty Mike & The Boys

Lane 3 – Kilo Swole

Lane 4 – Beefcheeks

Lane 5 – Down With the Fitness

Lane 6 – Going Down…Under

Lane 7 – 1031 Turtles

Lane 8 – This is Not the Way

Lane 9 – KTW

Lane 10 – Bro-ning Farms

Lane 1 – LA WOD Squad

Lane 2 – Slightly Above Average Fitness

Lane 3 – Swole-Motion

Lane 4 – Terminal Velocity

Lane 5 – The Method

Lane 6 – Powerbuff Boys

Lane 7 – Blood in, Blood out

Lane 8 – Grip it and Rip it

Lane 1 – The CrossFit Babes

Lane 2 – Koda Iron View

Lane 3 – Kilo MAK

Lane 4 – Three Cities

Lane 2 – MoveMeant Militia

Lane 3 – Kilo Fresh

Lane 4 – CrossFit 8035

Lane 5 – Koda United

Lane 6 – Kilotrained

Lane 7 – DSM Performance

Lane 8 – KiloTrained Waverly

Lane 9 – MSR

 

10:30 - 1:00 PM