Month: October 2017

Congratulations to our 2017 Podium Teams!

2017 RX Division 1st Place: Kilo Fresh (CrossFit Kilo) 2nd Place: Out Here Kiloing It (CrossFit Kilo) 3rd Place: Team Credence (CrossFit Credence) 2017 Scaled Division 1st Place: Not Fast Just Furious (KiloTrained Waverly) 2nd Place: Lion Killers (The Arena Nevada CrossFit) 3rd Place: Joshua 1:9 (CrossFit Elkhorn)

WOD DEMO | SKI ERG WATERFALL

SCALED DIVISION PART B | 5 MIN AFTER PART A | WATERFALL | 25MIN CAP 15/20 Cal Ski Erg 2/5 Rope Climbs (athlete may jump) 2/5 Wall Walks Crawl Under Wall Hill Sprint *Complete Again In Reverse *All event information and standards are subject to change.